Your health is the most important aspect of fitness. Optimal health is a state free of dis-ease, inflammation, and pain. I can help you achieve optimal health by simple "bio-hacking" techniques via nutrition and lifestyle habits. It makes no sense to build strength on top of a body that can not move well.
I can help you improve mobility and flexibility
Jeanette Rodriguez —
Coach Ryan was very thorough in the workout plans, and nutrition that he designed for me. He took my measurements multiple
At All-Star Martial Arts we teach traditional Taekwondo and self-defense in a clean and safe family environment. We have classes for children of all ages beginning at 4 years old and also for all ages of adults. Students learn kicking & punching, patterns, sparring, self-defense, and board breaking.
Along with and through these activities, the students
Cassie Fisher —
Positive: Communication, Professionalism, Quality, Value
All-Star is a great place for kids to not only learn martial
(11) (11)
(281) 516-2800
Our facility's floor plan layout is a custom designed set up with cardiovascular line and resistive equipment not commonly found together. We offer fun cardio equipment that is far from boring selections that results in many neglecting equite time to strengthen their heart or to burn fat.
Our resistive equipment was selected to get the absolute most
Callie M. —
The gym is in a great location and doesn't get super packed ever. They only have a few squat racks and it's also
Absolutely the BEST gym ever! Fun family environment with plenty of support and encouragement! Perfect for ALL fitness levels, ages, backgrounds, etc. Cass and Tr honestly and wholeheartedly LOVE what they do and make sure we get the safest and most effective workouts! They saved my life when I was unhealthy and in a dark sad place.
They brought light
Saver Lopa —
I did a summer challenge with Beast Body. The workouts were good and I liked that they had a nutritionist that told you exactly
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Martial arts in Cypress, TX