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We help people to make small, practical changes to their eating plan. Our goal is to teach clients how to be mindful eaters & make changes that they can live with for a lifetime. We want our clients to feel like they are having a conversation with a friend - a sharing of concerns and goals. We educate employees on good nutrition, shopping, food label
Michael Fradkin — At the time I sought out Alison Kaplanes’ services, I had just been diagnosed with Type 2 Diabetes. My A1C was very high