A little orange gym in East Rochester, NY dedicated to helping people of all ages meet their fitness goals through exercise and education - to become stronger, healthier and happier. The Rochester School of Fitness was founded by exercise specialist Mido Zelenjakovic and pediatrician Cathy Hahn in 2006.
Our mission is to provide comprehensive fitness
Brittany Shaughnessy —
Mido went above and beyond for us! Thank you so much. Highly recommended!
Athletics have always been a part of my life. Growing up I swam, played volleyball, and ran track. In college, I ran track (pole vault) and was on the swim team. At the College of Charleston in South Carolina, I received a bachelors degree in Art, with a focus in photography. After graduation, I became much more intrigued with fitness and found a love
A. Lok —
Personalized training sessions! Courtney's experience shows in her ability to scale and vary workouts for all abilities.