Waza BJJ specializes in Brazilian Jiu Jitsu, one of the fastest growing martial arts in the world. We are open seven days a week for scheduled classes (both gi and no-gi) and open mat sessions. Waza BJJ opened in 2010 in the Elk Grove community of Laguna West.
The name "Waza" was chosen because it means "technique" in Japanese, which is an appropriate
Cringe Kid B. —
I've trained in martial arts for over 30 years, but due to injuries I was not able to train my kids past a certain level
Jiu Jitsu is a challenging and rewarding martial art. Unlike many other martial arts, it has no striking, instead it takes place mostly on the ground and uses techniques and leverage that lead to applying submission holds, like Arm Bars and Triangle Chokes. Jiu Jitsu has many benefits, but at it roots, it is a Martial Art that gives you skills to help
Paragon Of Growth —
Great gym, don't waste your time with exhausting warm ups. Warm up is drilling related skills for the topic of the day. Teach
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Fitness centers in Elk Grove, CA