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(916) 714-9642
UPLIFT started over 17 years ago when Carrie Bain, our fearless, compassionate leader opened the doors of Bikram Yoga Elk Grove just four days after 9/11. In a time of tragedy, she was determined to shine a light. It was, in her word, "My Divine Calling!" One of the original hot yoga studios in the area, BYEG spawned numerous teachers and spin-off studios
Kristen Graham —
I wanted to come on here to say how much I LOVE this studio. I’ve been practicing hot yoga for a long time and it’s rare
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