Improve your strength, flexibility and balance while experiencing the stress-relieving benefits of yoga at the area's only HOT yoga studio! Yoga 101's heated workout protects the muscles to allow for deeper stretching, helps to detox the body and increases the heart rate for a cardiovascular workout.
If you are interested in becoming a certified yoga
Kara Freisinger —
LOVE this yoga studio! It’s a very welcoming environment and the teachers are super knowledgeable. All classes are modifiable
19 IN-STUDIO classes & 20 ZOOM classes each week! So when possible, please register for class via the MindBody Online App to reserve your spot. If you have trouble downloading or using the MindBody App, text us at 812-449-2239. EPY continues to offer live yoga and meditation instruction via our EPYGoLive streaming classes on Facebook, as well as recorded
Melinda A. Remley —
Attended the sound healing as gift to myself. Was excited to try a new thing, but also aware that I have trouble reflecting
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