When body30 opened it's doors over 25 years ago, convincing women they needed to workout with weights and add lean muscle mass was a hard sell; it wasnt the popular or trendy thing to do. There weren't many women only fitness studios that focused on muscle and strength training. It was our job to educate and dispel the myth that women would get big
Joseph Donnell —
Positive: Professionalism
The trainers are actually committed to helping women achieve their best. My wife is a life member
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Personal trainers in Garden City, NY