Find counseling services in Glen Allen

I don't believe you made it here by mistake. By starting the search for a therapist, you're already one step closer to that path of growth and well-being that you've been searching for. As a person-centered therapist, my goal is to listen to you, to teach skills, and to walk with you in this stage of your journey. While we can't change difficult situations

The benefits to meeting in person is that you are less distracted by outside influences (other people, trying to multi-task, etc). You are able to take time for yourself. This also helps you practice "taking time for yourself" and once therapy has discontinued, you can continue to enjoy taking an hour to meet your own needs. This is beneficial if you

We provide high quality counseling and mental health services to children, teens and adults in the Richmond and Fredericksburg, Virginia areas. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage