Rob Kreider has been transforming bodies, minds and health since RK BODIES was established in 1998 in Washington DC, Virginia and now in the Jacksonville, Florida area. RK BODIES personal training helps its clients obtain the lifestyle of health and fitness they are looking for. We understand that everyone's individual health & fitness goals are different
Ben Wilson —
Quick details: COVID lockdown plus work from home = gained a lot of weight with non-existent exercise and eating very poorly
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