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(240) 304-5271
At Power Fit LLC, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits. You've made the most important decision of your life.
Whether you want to run a mile, or have loftier
Eric Cole —
Dave's meticulous attention to detail when it comes to your form is something I haven’t experienced anywhere else. I’ve
Our program offerings will support you on your journey to mind, body and spiritual health. Let's face it, most exercise programs just watch you exercise and watch your caloric intake. If you want to achieve real, long lasting results, you must do more than just exercise your body. You need to exercise and develop your mind and spirit as well.
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