CrossFit Deluge was founded in 2016. Owners Jake and Christine have been doing Crossfit for over a decade and we take fitness very seriously and at the same time having a lot of fun in doing so. Our team of coaches train everyone from soccer moms, to obstacle course racers, to military and first responders, kids.
Our main focus is on function and human
Linnea Laffoon —
This gym is great, I have physical limitations like a connective tissue disorder, balance problems and back pain. They have