Lily Richeson is a certified personal trainer and owner of Pressing on Fitness. She believes that movement based routines and rituals can help heal. Lily creates supportive, non-judgmental relationships with her clients. She encourages others to practice love and compassion for themselves and their bodies, while simultaneously helping them achieve their
Amanda Ford —
I found Pressing On Fitness through Instagram and it is fabulous! I initially worked with Clayne just wanting to get back
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