In 2002, I was working in the chemical industry and lifting weights for exercise. Initially, I took yoga classes to alleviate the tightness in my back due to all the body building and long days of sitting in an office chair. I soon found that yoga not only helped alleviate the back stress and tightness in my body, but calm my overactive mind.
After
Kimberly C. —
If you want to learn Ashtanga, this is a great place to learn.
I was first introduced to Yoga in 2005. I practiced vinyasa
Related categories
Fitness centers in Highland Park, NJ
Massages in Highland Park, NJ