Yoga is for everyBODY. Learn asana poses, explore body alignment, develop strength, increase flexibility and balance in a supportive nourishing environment. Chairs, blocks and straps will be used. This class is designed for the new student or those who want to reinforce the basics. Appropriate/suitable for all body types and all ages.
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Michelle Scott —
Positive: Professionalism
A great place for beginners and more advanced practitioners. Deeply informed and fun classes
V Pilates and Yoga is a studio providing exercise classes in a positive, supportive, and friendly environment. We offer group, semi-private, and private classes tailored to different skill levels and personal goals. Pilates and yoga have both physical and emotional benefits. You'll see improvements in strength, flexibility, coordination, and balance
Sue Harmer —
I have been going to Violetta’s Pilates and yoga classes for a month now. She’s is extremely knowledgeable and customizes
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