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(603) 422-9642
Our class schedule includes ashtanga vinyasa, yin, restorative, meditation, and Mysore-for all ages and abilities, livestream and in-person. Our classes are an exploration of personal practice and the deeper meaning of yoga in relationship to all aspects of life. This is an interactive discussion on the Yoga Sutra's of Patanjali.
The Sutras are regarded
Mark Lillis —
I had a super amazing time today. I did a drop-in class at Yoga East. The owner Kimberly D taught an outdoor class in the