These times are feeling uncertain and isolating. The information overload can become too much at times and we aren't sure where to escape. The usual coping skills may not be available and it leaves us feeling overwhelmed and anxious. Now, more than ever, we need each other and it is difficult to feel the support through all of the distancing.
While
Shonna Howell —
Brittany is an amazing therapist. She is so attentive to her clients. She is so patient and nurturing yet direct and logical
Do you find that stuffing down the loneliness, negative thoughts, hurt, anger, fear, or unhappiness doesn't work anymore? We'll explore how to gain insight, awareness, identity, purpose, and alternative solutions to your challenges. You've felt alone, unhappy, and frustrated for a while. You've tried to stuff it down, but it's just not working anymore
Grace Counseling Services was created to help adolescents and adults become the best "them" they can be. With a passion for working with children, adults and families in the Douglas County area, Grace Counseling is centrally located to provide counseling services for Castle Rock, Highlands Ranch, Parker and Lone Tree.
I am a Licensed Clinical Social