Both modalities require you to wear comfortable clothes. They both increase joint mobility. Thai massage involves more floor work and lots of stretching. Sports massage focuses on specific muscles that are over used in various sports and it includes a lot of assisted and PNF stretching. Cranio Sacral therapy is a form of bodywork or alternative therapy
Debi Bennett —
We have been working as a couple with Danielle for only a month and are pleasantly surprised how much better we feel. Andy
During our sessions we will LEARN about and connect with your body while getting stronger, mobile and achieving better health. My clients learn lifting form and proper progressions, personal care and recovery tactics to prep your body for performance and longevity. During this 2 hour assessment we will scan your body for dysfunctional movement patterns