We invite you to experience the pleasure, therapy, and general well-being that are gained from experiencing Yoga. Every student receives our personal on hand expertise to ensure correct alignment. The postures which include breathing exercises build strength, flexibility, tone the body, and calm the mind.
With a consistent practice, you will lose weight
Amanda McBreen —
I love this studio. I’ve been to other hot studios and prefer Hot or Not. The teachers are better, clearer with instruction
Code "10PAYPAL" must be entered in the Redeem Coupon section prior to selecting the Pay with Paypal option, to receive discount. Offer is valid for all appointment types. Up to 30% Discounts on Massage & Facial packages from the Hampton Roads leader in Massage Therapy! Come Relax, Restore, and Rejuvenate your Body & Mind with us!
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Lorrie Webb —
Positive: Communication, Professionalism, Quality
First experience with this spa and I will definitely be back! They
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