Our mission at Vigorate Training & Fitness is to maximize your performance in the gym and in everyday life. We take a holistic approach when it comes to your health and well-being. Training the body with a well-balanced diet and exercise program can do wonders for physical performance and mental health.
We pride ourselves on our knowledge, through
Melinda Roten —
Emily is simply amazing. I have been with Emily since 2016 on and off. She has seen me in my darkest moments and helped me
We meet with every one of our members one-on-one every 1-3 months at an 'athlete check-in' appointment to measure their progress (Inbody body composition scan, attendance review, goals check in etc.) and write them a new 'prescription'. Everyone's prescription is customized based on our conversation during your appointment.
Maybe you have a weight
Tom S. —
Great gym!!! Doing a great job during COVID! Lots of services. Not your average local gym! Coaches are motivating and highly
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