The Classical Pilates Method works toward the development of a strong core, using controlled movement through a range of apparatuses. Implementing Classical Pilates into everyday activity provides a life changing experience, both mentally and physically, no matter the length of time you train.
Ms Jackie is a Classical Pilates Instructor, her ability
Erica Jones —
Jackie teaches classical Pilates and is amazing. She knows the body and how it moves. She can see the minuscule movements
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