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Pilates unites the mind and body in a way that eases tension and promotes health and well being. Regular practice not only improves your physical well being but surprisingly also your breathing capacity. Pilates is a great way to improve your endurance for other physical activities. Pilates will keep your muscles pliable by stretching and strengthening
Fabien DeGuffroy —
Have been taking reformer classes for the past 3 years! Daniel is the best!
We believe in empowering people to create the best bodies and strongest minds through Authentic Pilates. Our mission is to provide you with an unsurpassed Authentic Pilates experience, offering you skilled, certified and experienced Pilates teachers in a beautiful, fully equipped, upscale and peaceful studio environment.
We customize each workout to
Christin Verna —
I’ve been taking private lessons at Pilates Space and have noticed a significant difference in how my body feels and looks
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