This weekly class is for those of us identifying as LGBTQ, non-binary/non conforming, and conscious allies. While this 10-week offering will be online, we aim to provide a space where we can focus on and move our awareness into our bodies; deepen connection to Self; and explore the physical postures of yoga, breath, and meditation.
Yoga practitioners
Katherine Hall —
Positive: Communication, Professionalism, Quality
I find the teaching at Karuna is unmatched in my experience at a number
Stayin' Aligned Hot Yoga Studio offers the Original Hot Yoga (Bikram /26&2) in the classic way. All classes are 90 minute beginner classes. We practice the 26 postures and two breathing exercises together in a 105 degree room. Celebrate 4 years of Stayin' Aligned with a free gratitude yoga class to feed the hungry and have fun practicing to music.
Patricia Stamm —
Welcoming, supportive community.
Tracy inspires, her teaching and guidance keeps me grounded. Hot yoga is good medicine
We offer Prenatal Yoga, Postpartum Yoga with Baby, Yoga for Labor & Birth Partner Workshop, and a Perinatal Support Group. All of our Perinatal offerings are welcoming spaces for queer and trans postpartum students-everyone is welcome. Workshops are specialized one-time classes for those that like to dive deep into a particular topic or theme.
Events
Susan Biggs —
So many gifted and skilled teachers. And now, we can take classes online. See you at Lisa's Tuesday 9 am class. Transformative
Related categories
Massages in Northampton, MA
Pilates in Northampton, MA