Established in 2012, ILSY a division of Inner Light & Soul Yoga offers restorative to all-level yoga classes throughout the community. The emphasis is on breath with movement, allowing students of all abilities and body types to explore the yoga postures in a safe and calming environment.
These Kripalu-based yoga classes are designed to establish a
Lindsay Hale —
Positive: Communication, Professionalism, Quality
Gina’s passion and knowledge for Yoga shines through in every class
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