Efficient, Effective, Safe for flexible schedules, no need to leave home! Continue strengthening, stretching, conditioning! Soft tissue technique you can perform on yourself! An excellent way to help strategize your movements for activities of daily life! Many of my clients are currently benefiting from my training style through verbal, visual, and
Marilyn Szekendi —
My experience working with Daniel Lew was truly outstanding. I contacted him because I was interested in improving my posture
You and your dedicated personal trainer will create a tailored plan that is focused on your goals. We are a local boutique gym located in Northbrook that takes your fitness goals to the next level. Your dedicated personal trainer will customize a specific plan that is tailored to your exact goals. No goal is too big or too small.
We thrive on achieving
Judy W. —
I would like to share with you a terrible experience I had with the Northbrook personal training business: A Body With Heart
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Fitness centers in Northbrook, IL