We are bringing high intensity training to Norwalk! Join us, as we bring first class fitness programs to the area. CrossFit, Performance Development, Personal Training and more. CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best
Travis Bentz —
I was invited to try out Crossfit 50211 with a friend. I had a little background knowledge on some of the basic moves, so