(19) (19)
(402) 504-1008
The HEART of Pranam is our by-donation yoga studio. We offer daily in-person yoga and movement classes, online classes, yoga trainings, workshops, retreats, and other amazing opportunities to get the heart pumping and awake. We aim to serve you up some good, quality yoga and movement guidance in a cozy setting, nurtured and warmed by your faithful servants
Alex Hirchert —
I'm a big fan of Pranam! It's a great yoga studio and the teachers are awesome! I can't wait to go back!
Our focus is on instilling balance in our lives. Western exercise generally beats the body up. In mind-body practices, one learns to challenge the body without forcing, straining or pushing to get results. Learning to go deeper into the core, stabilizing muscles of the body is a totally different feeling than using the larger, more superficial muscles
The National Inspirer —
I like Legacy Pilates because it has more of a spiritual nature integrating the mind/body and Spirit into my daily life and
(18) (18)
(402) 884-8850
We help highly motivated men and women get strong, steady their minds, and find balance so they can handle life's chaos with strength and grace. Let your change begin now! Our practice style is designed to relieve the stresses, strains, and pains of modern lifestyles. You'll practice breathing deeply, listening to your body, and making healing choices
Ricky Anderson —
Positive: Communication, Professionalism, Quality
Excellent studio! The instructors and other members/visitors are all
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