Numerous studies have shown that with the regular practice of yoga we are able to keep our bodies healthy. Yoga is a science, not a religion. It is an ancient body of techniques which lead us to better and more healthy connection between our bodies and our minds. Yoga is for everyone, we are never too old, too young, or too out of shape for the practice
Kim Mangano —
Relaxing, comfortable, transforming.. best place for yoga and meditation.. the best instructors.