Receive mentoring, coaching and training that will help you hone your skills as a yoga teacher or yoga therapist. The internet is flooded with online classes - and many of those classes are beautiful to watch and follow. What they lack is the personal touch of a knowledgeable instructor who teaches you in an interactive format that addresses your unique
Cautious Mom —
Stone Center Yoga is virtual presently, so you get to experience the classes wherever you are. I've done yoga for about 30
In the Jewish tradition, kavannah is the spiritual practice of fully focusing one's soul at the task at hand. It is the art of cultivating deep intention. Certain classes also incorporate chanting, sound healing, and yogic sleep training. At Kavannah Yoga, all students are welcome. We particularly invite those who may have felt unwelcome or uneasy in
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