Our goal is to show clients how to lose weight and keep it off with behavior modification, nutritional and life coaching, and spiritual direction. Weight loss involves the whole person. Your mind, body, and spirit. I have found that learning about your moods, your daily stress, your day, your life, provide a pattern of habits that we work through.
Karen Hildebrand —
Great program -- not only do you lose weight, but you learn how to eat healthy! Leisa and her team offer support and feedback