Find yoga studios in Poulsbo

Despite our name, not all classes are hot! Low&slow, low-heat vinyasa, and warm yin are a great fit for those who do not prefer the heat. This class is similar to the Bikram style of yoga. We will do a series of poses in a 2-set sequence in a heated room. This is a structured class, consistency will create physical and mental harmony that will be realized

The birth of her baby is a pivotal experience in the life of a woman and a defining experience for her family. My passion is in helping families rediscover the power and sacredness of birth and beyond. My goal is for women to have an empowered birth in which they are in charge of their bodies and decisions, and to support partners/dads so they are able