Martial arts training can help every students develop the mental and physical skills needed to succeed in life. At Seven Spears Martial Arts in Poway, we focus on self-defense, confidence, improved focus, physical strength, physical fitness and positive social interaction. Seven Spears teaches students to set goals and follow-through, while having fun
Eileen Fernandez —
Positive: Communication, Professionalism, Quality, Value
I always get a good workout with Ms.Stephanie! I've only been
We are a family owned and operated facility with over 35 years in business serving Poway. We offer traditional and non-traditional martial arts instruction and training for all ages from beginner to advanced, amateur to professional, or just for the great fitness and self-defense aspects gained. Get started in Kenpo Karate, 10th Planet Jiu Jitsu, Boxing
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Fitness centers in Poway, CA