I'm a Redmond, WA- based personal trainer and Seattle birth doula offering a variety of services to support pregnant and postpartum people during their transition to parenthood. A long running passion in my life has been endurance sports (running, triathlon) and hardstyle kettlebell training. During my pregnancy and subsequent postpartum return to sports
Sara Hajjar —
Do yourself a huge favor and hire Laura! We recently had our first baby and to be honest, I questioned the value of a Doula
Fulcrum Training Hall provides structured programming, individual coaching, and movement guidance in a supportive, safe, and fun environment. Are you new or have little experience with barbell strength training? Start with three personal training sessions to teach you the fundamental skills and movements used in our group session programming.
We offer
Our Mission Statement: To Motivate, Educate and Inspire others to pursue a healthy lifestyle through exercise and nutrition. Personal Training Team, Inc. was founded in 1994 by a small group of trainers who saw a need for a more personalized approach to fitness training. They began by offering training to clients in the privacy of their own homes.
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Fitness centers in Redmond, WA