Fulcrum Training Hall provides structured programming, individual coaching, and movement guidance in a supportive, safe, and fun environment. Are you new or have little experience with barbell strength training? Start with three personal training sessions to teach you the fundamental skills and movements used in our group session programming.
We offer personalized training and dynamic programs for developing all skill and ability levels. A personalized training program will be created specifically for you with your goals, needs, and current fitness level in mind, and your trainer will guide you through each session. Are you looking for a structured group training environment of barbell enthusiasts?
We offer personalized training and dynamic programs for developing all skill and ability levels. A personalized training program will be created specifically for you with your goals, needs, and current fitness level in mind, and your trainer will guide you through each session. Are you looking for a structured group training environment of barbell enthusiasts?
Services
Are you new or have little experience with barbell strength training? We provide you with three personal training sessions to teach you the fundamental skills and movements used in our group session programming. Each session is tailored to meet your current fitness level and movement ability and progress at a pace that is appropriate for you.
Our mission is to develop the whole human- this means refining all elements of the mind and body that contribute to people reaching their highest potential in life and sport. Strength matters for building muscle, losing fat, gaining endurance, and being an overall healthy person. We provide structured programming, individual coaching, and movement guidance in a supportive, safe, and fun environment.
I am the owner of Fulcrum Training Hall and have been a professional strength and performance coach since 2005. I worked as an engineer at Microsoft for ten years while simultaneously running a training business before turning my full attention to coaching. I spent the early years of my coaching career traveling the country, teaching and coaching barbell training for physical therapists, trainers, coaches, and fitness enthusiasts.
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