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Arete Athletics strives to deliver unmatched results. Our programs are individually designed to help you meet your personal fitness or weight loss goals. We are dedicated to fostering positive role models and changing the lives of everyone who steps through our doors. Easy to follow 5 step guide on how to get the fitness results you've been chasing
Rosanella Badalamenti —
The training at Arete is something I’ve never experienced before. Overall health is such a focus here and each day stamina
My education has taken me all over the world studying exercise mechanics and nutritional medicine. Over the years I've collected a long list of nationally recognized certifications in both exercise and nutrition which you can find in the "about" section - whats more important than those pieces of paper is the THOUGHT PROCESS I use to custom-fit each
Archana V. —
I highly recommend John.
I was referred to John, by a friend. I used to have a moderate, regular workout regimen for 16
Frankie Rongo is one of the most energetic and passionate personal trainers in the industry. With over 30 years of experience, Frankie lives the life that he preaches and coaches. There is simply NO SUBSTITUTE for Personal Attention. As a certified personal trainer, Frankie provides the accountability, expertise and motivation you need to close the
One of the most valuable things you can have in life is a mentor that helps guide you in your journey to be a better you. That mission changes throughout our lives but the need for guidance and motivation always endures. When Benny was younger everything he ate was fried. It wasn't until he found out through self discovery that small simple changes
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