I design safe and effective fitness programs that adapt to each client's individual needs. Pilates sessions will include the use of the Reformer and Cadillac. I will show you how to create sustainable habits and the results in your fitness and healthy lifestyle you deserve. My online programs are designed for people with a busy lifestyle.
I help you
Lee Jisoo —
In short, I totally recommend Heike. I started Pilates after hurting my left knee a couple years ago, and she was the best
HIGH ENERGY FITNESS, personal fitness training for women, is run by Nancy Karabaic. I have studied exercise and nutrition for over 25 years. I have been a certified personal trainer for 20 years and I'm also certified as a Post-Rehab Fitness Specialist. How does a personal trainer help you? Together we design an exercise program that will make you look
Nick B. —
Personal trainer for women in Bethesda, Chevy Chase, Gaithersburg, Kensington, DC, Olney, Potomac,Rockville, Silver Spring
If you are interested in membership information, please contact Eric Suchinsky at esuchinsky@aspenhillclub.com or if you have billing questions contact Lori Carter at lcarter@aspenhillclub.com or, if you have member related questions regarding your membership, please contact Tina Mance-Lee at tlee@aspenhillclub.com.
We are so confident you will LOVE
Deanna Watson —
This is a great gym - clean, friendly staff and more amenities than big name gyms. I've been a member for years and don't
We want you to know how we have upgraded our cleaning protocols to provide you with the best and safest club experience! Together, we look forward to continuing your fitness journey! If you're looking for a fitness center that's easy on your wallet and doesn't require a long term commitment, then Spunk Fitness is the right gym for you.
We have redefined
Jose Cab —
I really like that place also I do my trainings with success n really good results.
If your body is getting older, recovering from injury, living with illness, stress, pain or other challenges, it probably needs new ways of doing things. I'd love to help you feel better, stronger, more stable and confident - so you can enjoy your life! See what clients say in their own words and read stories of how my clients used our time together
Julien Elie, Owner and operator of Gem Fitness, is dedicated to revolutionizing the training field by increasing access to the best information and combining related health fields for your individual benefit. Register for POWERBLAST FITNESS CLASS AT WHEATON RECREATION CENTER () to jumpstart you progress toward the slim, sexy body you want and deserve
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