Brian is from Covington, Virginia, where he began studying jiu-jitsu in 2009 under Dennis Hayes. He currently holds a brown belt. Brian established Total Defense Martial Arts in 2016, when he purchased Valley Brazilian Jiu-Jitsu. He believes strongly in the self-defense side of jiu-jitsu, particularly in a child's ability to defend against bullies.
Chris Alexander —
I'll admit I was nervous about starting this at my age and the shape I'm in but brian rose and everyone has been great. I
Aikido practice increases your balance, coordination, reaction, and sense of timing; improves your posture, flexibility and aerobic conditioning. In Japan, a nation of many martial arts, Aikido is the one chosen for instruction to the elite Tokyo Metropolitan Riot Police and Secret Police. The reason for this may be the extreme flexibility inherent
Juan Pablo M. —
This is a great class. Top-notch aikido from the United States Aikido Federation Aikikai. Jim is a great instructor. He teaches
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