Phoenix Fitness and Yoga aims to help busy women grow stronger, ease stress, and ditch excuses so they can feel less overwhelmed, prioritize themselves (yes, YOU come first at our studio), and commit to a fitness routine for life. We strive to create a fun, supportive space for women to practice yoga and other forms of exercise.
We offer Yoga, Barre
Cassidy Flinn —
SO happy I found this yoga studio! I couldn't be happier with the instructors, the space, the vibe, the location! Highly
Hydrotherapy for canines is a form of therapeutic exercise carried out in warm water. We offer a hydrotherapy pool that will allow the buoyancy and resistance to improve physiological function. The effects of water allow re-mobilization of joints which may not be possible when weight bearing out of water.
Hydrotherapy can also increase cardiovascular
Emily D. —
In a few short months, this has become my absolute favorite place to bring my pup. I have a lab who from the start has had
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