Live stronger & longer with customized high intensity weight training from Personal Trainer Tony Medeiros in Tracy, CA. Strength training, also known as weight or resistance training, will improve muscular fitness by exercising a specific muscle or muscle group against external resistance, including free-weights, weight machines, or your own body weight
Patricia A. —
Tony is amazing! I have worked with personal trainers before but he by far is the best! He motivates you and work with your
(15) (15)
(209) 666-1566
TKO FIT is a high energy 35-minute fun and friendly kickboxing based circuit training facility offering a full body workout. We cater to busy people that want to improve their health, lose weight or just maintain a healthy, fit lifestyle. Many of our members are business professionals, parents or student athletes looking to take their training to another
Kevin Fellon —
Signed up for a trial session and it was great. Staff was friendly and helpful, facility was clean. Would definitely recommend
(25) (25)
(209) 237-2183
Our state-of-the-art facility will help you get the most out of your workouts and start your way to a healthier lifestyle. We all start our week off saying, "This is the week I am going to give 110% to my workouts!". As we start to. I don't have enough good things to say about this gym.
Being able to come in and out by key card has been awesome for
Israel Aguilar —
Positive: Communication
Rod and Keith are awesome people! Great Communication and very understanding. If you need a gym
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Martial arts in Tracy, CA