Find nutrition specialists in Truckee

Here at Traditional Roots Nutrition, our main goal is to help guide you to achieve a healthy, vibrant, disease free and nourished future. With a little guidance, education and support, we know you can make the changes you desire in your life. Whether you are looking to learn about healthy eating, how to lose weight in a healthy manner, or address a

I'm North Lake Tahoe's Functional Medicine Nutritionist and Founder of Nourished by Shay. I help women transform their relationship with food & movement while healing gut and hormone concerns naturally. Together, we will discover how to nourish your unique body with ease by curating a sustainable plan, designed for you. Using gentle nutrition, joyful