Traditional Roots Nutrition

Nutritional Therapy uses a much different approach compared to the conventional medical model. The approach is centered on you and your individual needs. Nutritional therapy focuses on balancing the six foundational pillars of health. These are diet, digestion, blood sugar handling, fatty acid balance, minerals, and hydration.

Lindsay's passion for nutrition and alternative health was sparked when she realized the profound effect a nourishing diet had on her own health. Transitioning to a nutrient-dense, properly prepared, whole foods way of eating changed her life and health more than she could have ever expected.

Due to the profound transformation she experienced with her own health, a life-long passion emerged and drive was established to educate the community about how to truly nourish the body with quality, unprocessed, whole foods.Lindsay is active in the community as a chapter leader for the Truckee/Tahoe Weston A. Price chapter and works closely with the Reno Weston A. Price Chapter.

For those individuals and families who would like one-on-one guidance with the GAPS Nutritional Protocol, we offer private consultations. This is a great way to find out if this diet is right for you or your family members. If you are new to GAPS and need some guidance on getting started, this is a great way to get individualized consulting and get all your questions answered.

The GAPS Group offers education and support for families looking to learn more about the GAPS Nutritional Protocol as well as be a resource for your questions as you and/or your family progress though the diet. Not only will the group be lead by a Certified GAPS Practitioner, but you will have the support of other families in the area who are experienced in the GAPS Nutritional Program.

Before scheduling a consultation with Lindsay at Traditional Roots Nutrition, there were endless nights I would stay awake with awful pain in my stomach. The pain was hard to describe but Lindsay seemed to know exactly what I meant. After our first round of her hands-on testing, Lindsay found a digestive aid supplement that I could feel results as I began to use it.