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(484) 868-1170
At Sadhana Yoga, in Wilmington, Delaware, we are aspirants in the quest for knowledge and improvement in all aspects of our lives. We believe that one of the most effective ways to initiate and sustain this quest is through a diligent practice, both spiritually and physically. We are guided by tradition and fueled by the desire for a more complete yoga
Jean Bernardo —
Positive: Professionalism
As a beginner doing yoga I truly enjoy the classes offered for beginners. Every class with Laura
Our 90 minute classes teach each student how to improve Balance, Flexibility and Strength. By use of the principles of traction coupled with relaxation, specialized props facilitate realignment and energy flow. The dramatic necessity for change in the world has created crises at all levels of humanity and with the environment.
The extreme stress that
Chintan Sheth —
Kathleen is an amazing yoga teacher. I have been going for lessons to help me with my lower back pain. The lessons are wonderful
We specialize in bringing a friendly and professional Yoga instructor to you. FLYOGI is a mobile Yoga company that facilitates online and in person private and group Yoga classes, work stress management programs for corporate environments and holistic youth Yoga programs for at-risk teens within schools.
No matter your space, location, level of expertise
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