We offer programs for individuals and groups that are designed to improve your health and well-being. We work with individuals and groups to assess dietary intake and identify areas where change is needed. We help you get into great shape, reduce stress, lose weight, increase energy, and build confidence.
Being in charge of your life is attainable and it starts with your over health and wellness. This can be achieved through nutritious foods and exercise. Achieve your health goals and finally be the best you can be physically. May I Health You can get you there. Although we are based in beautiful South Florida, we can virtually assist you wherever you are located.
Being in charge of your life is attainable and it starts with your over health and wellness. This can be achieved through nutritious foods and exercise. Achieve your health goals and finally be the best you can be physically. May I Health You can get you there. Although we are based in beautiful South Florida, we can virtually assist you wherever you are located.
Services
Lori grew up on Long Island and attended Oneonta State College in upstate New York. There, she received her Bachelors of Science in Nutrition/Dietetics. After graduating from Oneonta, she attended Tufts University in Boston, Massachusetts, where she received her Masters of Science in Nutrition Issues and Food Policy.
Through counseling you will have a in-depth evaluation of your food and nutrient intake, and your medical history. We'll talk about your goals, lifestyle, habits, medications, health history and present nutrient intake. This is customized to YOUR needs!. Have you dreamed of knowing what to eat, how to shop for it, and how to prepare it?
We work with children of all ages to help them and their families learn how to be healthy. We do not believe in putting children on diets. We assess your/the clients risk and diagnosis, and then meet your/their needs of where they are currently at. Whether you are training for a triathlon, a marathon, a century ride, or a 5k, we can help your reach your goals.
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