Find fitness centers in Plantation

Empowering the local community through an effective physical training program; which combined with proper nutrition and adequate rest will provide a consistent and healthy life style. We are so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional

Personal Fitness Advantage is the leading personal training studio in Plantation, Florida. Lead by fitness industry leader Doug Jackson, PFA's personal trainers utilize the company's Complete Fitness Results (CFR) system and the Priority Rotation Strength Training principle to guide clients to the results they want. Just take a look at some of our

Champion Zone Fitness is a 1-hour heart rate based total body workout comprised of cardio, boxing, and weight-training. This complete workout motivates you to reach your fitness goals quickly and efficiently. In that one hour you'll burn fat, build muscle, and strengthen your mind and body. Champion Zone Fitness redefines High Intensity Group Personal