Origin Health & Fitness

I created Origin Health & Fitness to provide elite, top-flight training and conditioning services to our clients. My mission is to engage people who have a passion for and are committed to high performance, vibrant health, athleticism, beauty and self mastery. My training style is scientific, methodical and intelligent. My preferred workout style uses free weights to comprehensively and creatively work the entire body. I also have expertise in meal timing and optimizing body composition.