Essex Wellness Center Fit
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Essex Wellness Center Fit
Priv-Swiss Fitness is an award-winning upscale, boutique fitness studio specializing in Pilates, Barre, Yoga and infrared sauna therapy. Our signature BarefootBands class combines Pilates, Yoga, barefoot cardio and resistance training. Other unique group classes include Pilates Bootcamp, Cardio Fusion Flow and Muscle Pump.

Priv-Swiss: The Club is an exclusive, members only dedicated studio in our Westbrook facility, that is unparalleled in Connecticut. Steam and Infrared Saunas, luxury glass rain head showers, a premier locker room, complimentary fruit infused water and essential oil scented chilled towels and many other complimentary wellness services.
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Heidi Kunzli brings over 20 years of professional experience working with individuals struggling with substance abuse, addictions, maladaptive behaviors, burnout, stress and other life issues. In 2002, she founded and directed the groundbreaking luxury boutique rehabilitation center Beau Monde, and Beau Monde's Emotional/Psychological Executive Renewal Programs in Newport Beach, California.
Our signature workout - You won't find this class anywhere else! Define your physique and burn serious calories using resistance bands hanging from the ceiling to stretch, sweat, strengthen and slenderize your entire body. The dynamic combination of principles of pilates, resistance training, barre and barefoot cardio will leave you feeling lighter, stronger and full of energy.
Our goal at Priv Swiss Pilates is to prepare and mentor the most competent, confident, creative and caring instructors that make lasting positive impacts on our students lives. Our detailed program, approved by the Pilates Method Alliance, is based on the principles developed by Joseph Pilates, but also incorporates progressive thought to put a new contemporary twist on the classical method.
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