At Shaolin Kempo Academy, we beleive that the the entire family can benefit from training. All of our classes are designed to facilitate this, this also allows you a HUGE variety of class times each week to choose from for your training! We also run quite few of our fitness based classes concurrently so you can take a Kick Boxing class while your child takes their class.
My children took classes at Shaolin many years ago and have returned to Shaolin as adults for both kickboxing and karate classes. I love it! It is such a good workout! The classes are fun and challenging for any ability level; there is always something new to learn. I've encouraged several friends & family members to try a class and join and they all love it as much as I do.
My children took classes at Shaolin many years ago and have returned to Shaolin as adults for both kickboxing and karate classes. I love it! It is such a good workout! The classes are fun and challenging for any ability level; there is always something new to learn. I've encouraged several friends & family members to try a class and join and they all love it as much as I do.
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During Kempo class not only do the kids learn how to defend themselves while improving their focus and having fun, they learn valuable life skills and tools to help them succeed in both school and life. I love Shaolin Kempo Academy. I recommend everyone visits and sees what SKA can offer. The owner is a 5th degree black-belt and is absolutely awesome with the kids!
Shaolin Kempo will teach you how to defend yourself against a variety of attacks such as grabs, punches, kicks and weapons. Size and strength aren't important as you will learn how to use your body effectively. Along with the self defense aspect of class you will learn how to use a variety of weapons which will help develop strength and power in the rest of your movements.
We all know working out is good for us, and the benefits that go along with it, but the hard part is feeling motivated and sticking to it. That's where we come in. Our kick boxing classes are fun, full of energy and will leave you not only feeling like you had a great workout but you will have fun doing it!
The Tiny Tigers class is an interactive class for both the child and a parent. This class is designed for our 3-5 year old martial artists. The core part of this class is for the students to learn the basics required to progress in the art of Shaolin Kempo, along with the 3 rules Respect, Self - Control and Self -Discipline.
Our kids kick boxing class is the perfect way to introduce fitness and fun to your child. During this class your child will learn the proper way to work on a heavy bag along with quite a few other strength and conditioning exercises which will help them excel in other sports. One of the main focuses of the Kick Boxing classes is Core strength and explosive power both will be a huge benefit in cross training.
Reviews (7)
Nichole Barnes
Nov 28, 2019
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Lorrie Maiorano
Nov 28, 2019
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My children took classes at Shaolin many years ago and have returned to Shaolin as adults for both kickboxing and karate classes. I have been a kickboxing student at Shaolin since June 2013. I love it!! It is such a good workout! The classes are fun and challenging for any ability level; there is always something new to learn. I've encouraged several friends & family members to try a class and join and they all love it as much as I do.
Alex St John
Aug 08, 2019
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I’ve been with Master Ross for years and in addition to being a great Instructor I would classify him as a bit of a life coach. He’s always there for his students, whether to improve their Kata or offer advice about school or work. He genuinely cares about his students. The dojo has plenty of what we Martial Artists call toys. Heavy bags, speed bags, agility gear, bungees for strength training, some free weights. He even has monkey bars and an elliptical! It’s a great place to train with a super friendly atmosphere and I highly recommend training at Shaolin Kempo Academy.
John Williams
May 22, 2019
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I feel that Master Ross does an incredible job in developing the minds and bodies of his students. I am mentally and physically challenged for every workout at Shaolin Kempo. This challenge effectively gets me to work harder than I otherwise would and I benefit tremendously from this. I feel that the work I do with Ross also builds up my ability to take on other challenges in life and I am very happy to a part of his school.
Laurie Gagne
Dec 16, 2016
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I love Shaolin Kempo Academy. I recommend everyone visits and sees what SKA can offer. The owner is a 5th degree black-belt and is absolutely awesome with the kids!!!! Both my boys have been going there for 10 years now. Their motto is Respect, Self Discipline, Self Control and I see all three of these in my sons. It definitely helped during a hard time in our lives. In addition to the karate aspect, SKA offers tumbling, kick boxing and yoga. Something for the whole family.
Leilany Torres
Sep 01, 2015
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Julie Buckley
Dec 05, 2014
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I started kickboxing here almost a year ago - something I had never tried before - and love it. It is a small, intimate place run by Master Ross who works you hard but you get results. It is not intimidating at all, the classes are small and always fun to do. If you are looking for a great workout that really gets you in shape you should try it.
