Keep The Beat Wellness
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Keep the Beat Wellness was born out of a passion for helping those that have experienced a life altering medical condition. Because of our knowledge and training in cardiac rehab we are able to provide you with a safe environment where you can focus on maintaining your health with others that have shared a similar experience. If you want a more intimate personal atmosphere with all the benefits of the large facilities Keep the Beat Wellness will meet your needs.
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Stuart's drive for health and wellness led him to opening Keep the Beat Wellness (KTB). KTB is a health and wellness studio specializing in personal and small group training for baby boomers, seniors and individuals with various medical conditions. All exercise programs are tailored to the individual's needs.
There is no better way to get a full body workout than in a small group setting. Each class is a well-rounded workout that involves balance, core, strength training and fun. Classes are designed for every fitness level, no experience required as we adjust to meet each individual's needs. If you have ever wondered whether your current exercise routine needs a tweak, this is the perfect service to check out.
I owe you "BIG TIME" for my successes post-heart attack. You run a one-of-a-kind operation. You are outstanding in your chosen career, and your clients are all beneficiaries of your passion, zest, professional expertise, curiosity, and love for your work. You make torture fun, and you instill the desire to keep coming back for more.
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