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Our personalized small group programs for grade school, middle school and high school athletes at the TCBOOST facility will get you ready to compete again. Whether you want to get the edge on your athletic team, stay active and fit while working from home or find a way to keep your kids healthy while out of their normal routines, we develop custom programs that help you make the best of a unique situation wherever you are.

TCBOOST Sports Performance is the trusted name for speed training. At TCBOOST Sports Performance we will not only increase your speed, but also your strength and overall athleticism with measurable results. Whether you are a competitive athlete or an adult looking to reach your fitness goals, you've come to the right place.
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Our goal has always been to make a significant, lasting, and positive impact on every single person who walks through our doors. We offer the best possible training experience for every athlete regardless of your age or playing level. In the competitive environment of NCAA sports performance and NFL Draft Preparation, our programs have proven to be industry leading in RESULTS.
Our team of certified coaches combines extensive athletic experience and strong academic backgrounds to engineer record-breaking results for our clients. Having been trained in the TCBOOST Sports Performance approach of breaking down sports performance and fitness to its core components, our speed coaching staff will take you through a development plan that will maximize your potential in sports and life.
TCBOOST Sports Performance features a 10,000 square foot, professional sports training facility specifically designed to maximally benefit each athlete. This state of the art facility features specialized equipment, high quality turf, and our full 60-yard sprint track, which allows TCBOOST Sports Performance to provides a premium training experience for athletes of all age levels and skill level.
We are always looking to get more involved and to find more partnership opportunities. Helping If you would like to become one of our partners, whether it be for training or for a sponsorship opportunity, please call us at 847-559-2307 or email us at tcboost@tcboost.com. To sign up or for more information, give us a call at 847-559-2307, or send an email to tcboost@tcboost.com and we will get you scheduled.
At TCBOOST Sports Performance, athletic speed development is the heartbeat of what we do. In our experience, the fastest and most explosive athlete will almost always prevail in sports. As a result, speed and athletic movement are the core focus within our programs.

Every exercise, drill and progression that we put our athletes through in our weight room and on our field will ultimately be tied into our goal of making them as fast and athletic as possible while reducing their risk of injury.The flagship of TCBOOST is our small group Athletic Speed and Strength 90 Development Program.
Reviews (11)
Brad Schneider
Brad Schneider
Aug 21, 2020
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My family trains at TCBOOST. The entire TCBOOST team is extremely knowledgeable. The professional staff combined with the family environment is the perfect fit. I highly recommend the TCBOOST experience for athletes and individuals who are just looking for a solid workout and conditioning.
Kenneth Finnegan
Kenneth Finnegan
Nov 28, 2019
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This place is amazing. First of all I met Tom the owner and he’s the nicest most approachable guy you ever want to meet.
The coaches he hired that work with my 15 year old son are also top notch. They know how to work with kids and get the best out of them without any shaming or negativity. These guys are professionals.
The facility is clean and state of the art and the fees are very reasonable. We love it here and I truly believe you will too.
Robert Daniels
Robert Daniels
Dec 15, 2018
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The best gym ever. Trainers are not only knowledgeable, but also really good people and create a community. It’s a place to get in the best shape of your life and have fun doing it. Plus, my daughter shaved 0.2 seconds off her 40 in the first session!
Gail Belian
Gail Belian
Jan 02, 2018
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TC Boost has been a great addition in my life. I was first introduced to the adult training sessions several months ago by a couple of close friends & I have been hooked ever since. Tommy has an exceptional group of trainers. They make every workout a fun & challenging experience. Steve & Allie are the ones that have helped me become my strongest & most disciplined self. It is a pleasure to go and work-out in this fast paced & high energy environment.
Steve Rodgers
Steve Rodgers
Sep 22, 2017
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Great place to work out and continually improve sports performance. Especially for being a few decades removed from peak performance days, this is the only routine that has consistently provided results and kept me injury free. Plus it's been great for my daughter to get stronger and faster. Nothing but top quality trainers and coaches. Even the music has been great!
Thanks.
Jeremy Alexander
Jeremy Alexander
Sep 19, 2017
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No better place to get strong and fast! Steve is one of the top trainers in the area and works with all ages from my daughter's 12u softball team to old folks like me. I started working out 1 month after back surgery and 30 lbs ago - Steve has me in the best shape of my life! Look nowhere else.
Mandy Mennella
Mandy Mennella
Sep 18, 2017
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Cannot say enough great things about TC Boost. Incredibly knowledgeable, friendly and welcoming staff. Emphasis on knowledgeable. The facility is top notch with a plethora of high quality equipment. The group classes are challenging, effective and above all fun! Just a fantastic place to workout, learn and get healthier!
Tyler Dea
Tyler Dea
Jun 12, 2017
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I've been working with the TCBOOST staff for about 3 years now and I've seen improvements in my strength, speed and overall athletic ability. The environment is fun yet competitive, which is great for athletes of all ages. The staff is knowledgeable, friendly and encouraging. They genuinely want to see you improve! They tailor their workouts/plans to each client based on their goals and/or sports. Overall, a great experience and quality training!
Lynn Waishwell
Lynn Waishwell
May 06, 2017
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I find the atmosphere very energizing and motivating. I am not a person aspiring to be a professional athlete (I wish, but that train has left the station many years ago) but want to keep getting stronger and more fit. Working with Steve is great. He keeps me training smart and motivates me to keep trying to reach goals.
Steve R.
Steve R.
Nov 01, 2016
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Love this place. Haven't felt this good about my fitness in many years. Actually feel in better shape now then I did in my thirties. Good and getting stronger. The whole family loves it. Waiting for the dog training sessions to start up.......
Adam Lerner
Adam Lerner
Oct 02, 2016
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TCBOOST has been great for my son! He has increased his speed, strength, and agility while working with Jonathan Rodriguez the last few months. He enjoys each session and is looking forward to continued growth. He also enjoys his workouts in the ADP classes. All the coaches are knowledgeable and passionate!
Looking forward to my younger daughter starting the program as well.
Thanks TCB!