Lifestyle Fitness 24/7
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Lifestyle Fitness 24/7
Here at Lifestyle Fitness 24/7, we strive to help you maintain a healthy balance between your workout goals and your life. That is why we have created such a wide array of different physical fitness programs for you. From strength and endurance training, proper weight management, and nutrition advice, we give all the options you could possibly need to make your goals reality.

Lifestyle Fitness 24/7 is a locally owned gym; our goal is to provide you with the best training techniques to create the best health benefits. The gym is open for 24 hours, 7 days a week. Our personal trainer staff is present from Monday to Thursday from 10 a.m. to 7 p.m., Friday from 10 a.m. to 5 p.m. and Saturday from 10 a.m. to 12 p.m. Our staff is not present on Sunday, so we won't be able to schedule any work for that day.
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Getting yourself motivated to go to the gym is always difficult. After a long day of work, there's only so much energy and motivation left. This can make getting in shape difficult. It's time for you to gain control of your habits and get a personal trainer to help you attain your fitness and weight goals.
People are always looking for the sure-fire way to get into shape or take their fitness game up to the next level. It starts by making the effort to achieving your goal. Lifestyle Fitness 24/7 is a fitness center dedicated to helping you achieve your fitness goals. We offer a variety of fitness machines and equipment so you can mix up your physical fitness program and see the results you have been looking for.
At Lifestyle Fitness 24/7, you will receive supervised workouts that will bring you to the body of your dreams as fast as possible. Body building will help your body drop fat and tone up in weeks. We will provide you with a personal trainer who will motivate you during your workout to make sure you're achieving your results quicker, and become one step closer to your ideal body.
Big thanks to owner Jay, great guy. Lots of help to the Masters Academy Football Team in starting up their weight training program. Amazing gym and staff, Jay the owner took care of us while we were in town just for a couple of days. Eric D. must be some kind of fake lifter cause his review is not accurate.
Reviews (12)
Ashley Calcagno
Ashley Calcagno
Dec 19, 2021
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Positive: Quality
Great no frills gym! Plenty of equipment that has everything you need. The owner is very welcoming!
Chris Sloan
Chris Sloan
Nov 18, 2021
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Fantastic place to work out! Great equipment, always clean and a wonderful selection. The owner is easy to talk to and always available to help.
James Bertaux
James Bertaux
Aug 24, 2021
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Lifestyle Fitness 24/7 is an outstanding gym. The variety and quality of equipment is excellent, allowing for each body part to be trained effectively. Whether you want to train heavy compound movements, isolation movements, or machines Lifestyle 24/7 fitness has it all. Cardio equipment is great as well. The owner Jay as well as the other staff are very friendly and supportive which creates a positive and welcoming environment. The ability to train at this gym 24/7 makes it easy to get a workout in whenever it's convenient, so a busy schedule is not an issue. I would totally recommend this gym
Thereal Ezo
Thereal Ezo
Jun 25, 2021
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Positive: Communication, Quality
Best gym in town hands down. Always clean, great atmosphere, and wonderful owner. For everyone from beginners to pro's.
Abraham Thames Tan
Abraham Thames Tan
Apr 27, 2021
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Positive: Communication, Professionalism, Quality
One of the nicest yey coziest gym in Vero Beach, everyone that comes here are nice, not too crowded and all equipments are complete. The reason I like this gym is because the owner is super nice and would help anytime!
Joseph Johnson
Joseph Johnson
Jan 16, 2021
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Jay is a stand up guy. He’s honest and always treated me like I was only guy in the gym. The gym has everything you need to transform your body. I had to move out of state, but when I move back to Vero someday, Lifestyle is the gym that I’ll call home once again. Miss ya Jay and I hope that little boy grows up to be just like you!
Sarah Boyce
Sarah Boyce
Jun 14, 2020
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Positive: Communication, Professionalism, Quality
My boyfriend had me sign up at Lifestyle and I absolutely loved making the change! I have never felt so comfortable at a gym before! Jay is so great and so professional and runs a great, clean gym. It has everything and the people there are so great. Highly recommend this gym over every single one in Vero!
Ryan D.
Ryan D.
Sep 16, 2018
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Amazing gym and staff, Jay the owner took care of us while we were in town just for a couple of days. Eric D. must be some kind of fake lifter cause his review is not accurate. My guess is he has no idea what gym etiquette clearly is. Highly recommend this gym to all.
Joseph D.
Joseph D.
Jul 25, 2018
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Joined this gym two months ago! My experience at this gym has been nothing, but AMAZING. The gym owner, his name is Jay. He is always interacting with his members in a very helpful and positive way. If you need any assistance or help of any kind, he will immediately drop what he is doing to tend to any concerns or questions you may have.

I've been following his tips he has given me to improve my workouts and my physique, workout routine, and motivation has never been so high in my life! I would definitely recommend this gym for a place to feel at home and be in a judge-free environment. For
Keri P.
Keri P.
Jul 12, 2018
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This is a well equipped, clean friendly locally owned gym.
No it is not the BIG BOX type gym with row after row of treadmills or a room full of ginormous guys clanking and dropping weights from 3-4 feet but I guarantee that the owner Jay who's there from 10am-7 (I think) will greet you by name and that you can get a good workout in. If you are looking for a gym in Vero Beach that's open "24/7" to members Lifestyle Fitness is worth a visit.
Steven T.
Steven T.
Apr 17, 2018
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Don't know what some of these reviewers are complaining about jay runs a old school gym real weights good equipment if you want a California gym go get your protein shakes at planet fitness. This is for old school ...good price ...weights to the max great gym
K. S.
K. S.
Sep 16, 2016
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This gym is in no way worth the price or hassle, staff are not friendly and their contract situation is nightmare with no options to get out. Do not waste your time or money going to this gym, Vero has much better options with comparable or better prices.