Are you having problems that seem like they consistently take the "good" out of your day? Do you sometimes feel like your emotions are in control of you? Has something happened that makes you feel like you're at the end of your rope? Are you having problems in your relationships with friends, family, or partners?
Things can get better when you get the support you need to get back on track! At Fresh Start Counseling, we can help you learn the skills that you will need to achieve your goals. Working with Gay, Lesbian, Bisexual, Transgender, Questioning, and other human sexuality/gender identity issues, including sexually compulsive behavior.
Things can get better when you get the support you need to get back on track! At Fresh Start Counseling, we can help you learn the skills that you will need to achieve your goals. Working with Gay, Lesbian, Bisexual, Transgender, Questioning, and other human sexuality/gender identity issues, including sexually compulsive behavior.
Services
Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT) that teaches patients techniques to help them stay grounded in the present moment, and provides coping skills to help them regulate their emotions. Patients learn healthy ways to tolerate distressing thoughts, feelings, and situations.
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